• Seabass fillets (1 per person): Fish
• Garlic
• Thyme
• Olives
• Lemon
• Cherry tomatoes
• Spring onions
• Capers (Capers, Water, Spirit Vinegar, Salt)
• Self raising flour: Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide Thiamin), Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate)
• Greek yogurt: Pasteurised Skimmed Milk, Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
• Nigella seeds
• Cheddar cheese: Cheese (Milk)

Allergens

Unfortunately Chefs For Foodies isn't currently suitable for anyone with severe allergies. Each recipe highlights ingredients that may typically cause an allergic reaction.

Fish, Gluten, Milk

Storage Conditions
Keep chilled until ready to use, best cooked within 2 days of delivery